“Discover the Magic of spices in Mouth Watering Matar Mushroom Curry”
Matar mushroom curry is a popular dish in Indian cuisine, consisting of green peas and mushrooms
cooked in a fragrant blend of spices.
Green peas have been cultivated in India since ancient times and were often used in traditional Indian
cooking. The addition of mushrooms to this dish is a more recent development, as mushrooms were
not commonly used in Indian cuisine until the last few decades.
The blend of FOIS: Flavour of Indian Spices used in matar mushroom curry varies from taste to taste and
can include cumin, coriander, turmeric, garam masala, and other spices.
In addition to its rich history, matar mushroom curry also offers a range of health benefits. Green peas are
a good source of protein, fiber, and vitamins, including vitamin C, vitamin K, and folate. Mushrooms,
on the other hand, are low in calories and high in antioxidants, which can help boost immunity and
protect against disease. The spices used in matar mushroom curry also offer health benefits.
For example, turmeric, which is often used in Indian cooking, has anti-inflammatory properties and has
been shown to help reduce the risk of certain diseases, including cancer and heart disease.
In addition to its health benefits, matar mushroom curry is also a delicious and satisfying dish that can
be enjoyed on its own or as part of a larger Indian meal. Its rich and complex flavors make it a favorite
among vegetarians and non-vegetarians alike.
Here is a recipe for Matar Mushroom Curry using FOIS Spices:
Ingredients:
1 cup green peas (matar),fresh or frozen
1 cup mushrooms, sliced
1 onion, finely chopped
2 garlic cloves, minced
1 teaspoon FOIS cumin seeds
1 teaspoon FOIS coriander powder
1 teaspoon FOIS turmeric powder
1/2 teaspoon FOIS red chili powder
1/2 teaspoon FOIS garam masala powder
1/4 cup tomato puree
1/4 cup yogurt
Salt to taste
2 tablespoons oil
1/2 cup water
Fresh cilantro, chopped for garnish
Instructions:
- Heat oil in a pan on medium heat. Once hot, add cumin seeds and let them sizzle for a few
seconds. - Add the chopped onion and sauté for 2-3 minutes until it turns translucent.
- Add the minced garlic and sauté for another minute.
- Add the sliced mushrooms and cook for 3-4 minutes until they release their moisture and
become tender. - Add the green peas and stir well.
- Add the FOIS coriander powder, FOIS turmeric powder, FOIS red chili powder, and salt to taste.
Mix well and cook for 2-3 minutes. - Add the tomato puree and cook for 2-3 minutes until the raw smell disappears.
- Add the yogurt and mix well. Cook for another 2-3 minutes.
- Add 1/2 cup water and bring the curry to a boil.
- Reduce the heat to low, cover the pan and let the curry simmer for 5-7 minutes until the peas
and mushrooms are fully cooked. - Sprinkle FOIS garam masala powder and mix well.
- Garnish with chopped cilantro and serve hot with rice or roti.
Enjoy your delicious Matar Mushroom Curry with the authentic taste of FOIS Spices!
